Weight Loss Success Story: OCD Diet and Drink Water, Andy Lose Weight 10 kgs in 3 Months

Weight loss success story: Andy lose weight 10 Kgs in 3 Months.
Weight loss motivation: He is not confident with body weight 82 kg and height 179 cm, he tried the OCD diet.
How to lose weight fast: OCD Diet, running, drink much water.

Andy, before and after weight loss 10 kgs in 3 months

Weight loss success story
Saturated with the job of make Andy Pradana (20) so eat a lot. Not surprisingly, then his weight constantly rising. He is not confident with body weight 82 kg and height 179 cm, he tried the OCD diet.

As a result, Andy successful weight decreased to 72 kg in three months. Want to try it? Here are tips on Andy diets. Well, following the story of his diet as written on the blog of weight loss success story:

Weight loss motivation
I am working in a private factory in the area near my home. I feel my body is getting fat because of routine work that makes saturated, eventually I vent my saturation in the wrong way by not keeping diet and tend to overeat.

My weight is initially proportional and balanced with my height, but now it no longer unsightly. How not, my belly bulge due to irregular eating patterns.

How to lose weight fast: OCD Diet, Running, Drink water 2 liters / day
Conscious of it, I start a diet program that I downloaded from the internet and get a diet that is OCD. My origin body weight is 82 kg, i success scaled it to be 79 kg during a week, by way of OCD diet and exercise routine run. I also always regularly drink 2 liters of water every day.

For OCD diet, I took a eat window that let me eat only one time a day. For example, I eat today at 11, then I eat again the next day 11am. For some reason I also decided to undergo this method. Until now, after I did the OCD diet for 3 months, my weight decreased to 72 kg.

Read another weight loss success story: weight loss 16 kgs in 10 months after pregnancy